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The Low Carb Lifestyle Podcast

Nov 20, 2021

Dr Deepa Mahananda is one of the directors of Sydney Low Carb Specialists, a doctor/dietitian run clinic that uses nutritional therapy to improve health and longevity.

She is passionate about using low carbohydrate nutrition for both optimal health and chronic disease management, especially in womens’ health.


Nov 14, 2021

Enjoy another one of my most popular podcast chats from The Health Evolution Podcast!

"It is completely unethical for any medical doctor or any dietitian to tell a patient to eat less saturated fat." 

There is a big message in this for you if you are a medical doctor, Dietitian or anyone advising people on what to...

Nov 6, 2021

What happens when two health coaches and great mates get together for a podcast? An awesome conversation happens!!

I hope you enjoy the chat we have about how you can optimise your own health.

We discuss:

- Niall's journey to low carb

- What he's learnt about optimal brain health and function

- the difference between...

Oct 29, 2021



What a treat getting to chat to this man! In this podcast you will learn where things are going wrong with our health today, and what we can do about it.

When we can understand the lever that is insulin - and thus insulin resistance - we...

Oct 23, 2021

A couple of weeks ago, I was invited to chat with Dani Conway Live on her Instagram page. It was a fun chat around my story to low carb, as well as all I've seen around ditching self doubt for self confidence! Dani kindly agreed I could share this with you.

Contact Dani:


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